Low back pain — what is it, causes, symptoms, treatment, and prevention of

The pod osteoarthritis refers to degenerative the process toward the intervertebral discs. The spinal column is compressed, abrasive discs, which are located between the vertebrae. Over time, they lose their elasticity, start to the right now, it constricted the nerve endings to the spinal cord.

Osteochondrosis

As for the disease [made of crafts,] of the other, and the pain in the low back, it is to be treated under the supervision of a medical doctor. In the following, we will explain in detail what is the disease, why it occurs in the symptoms, which is so characteristic of him.

What is osteochondrosis?

Osteochondrosis is a disease of the spinal column, the characteristic of which is the degenerative-dystrophic lesion of the intervertebral discs in, then it is of the very tissue of the vertebrae.

Degenerative changes in the disc result in no impairment of the outer fibrous ring. Therefore, patients with degenerative disc disease have a serious complication of so often, a protrusion (a part of the bulging disc) in the hernia (previš the nucleus of the nucleus pulposus of the disc into the spinal canal).

Based on the results of the study of medicine, and the problems with the spine can suffer any man to 30 others over the years. In 70% of cases, the cause of the pain in the spine degenerative disc disease, which refers to a neurological disease, which affects the ligaments of the spine.

As with all the other diseases, low back pain may occur by itself for no reason, hit on the back of a sharp pain. Osteochondrosis of the spine of the First the signs may not be immediately apparent, over time.

With regard to the places of pain there are different types of osteoarthritis:

  • Of the cervix;
  • Thoracic;
  • Back.

Important! The main complications of osteochondrosis belong to a protrusion of the intervertebral discs, schmorl's nodes nodule, ankylosis of the spine, pinching the roots of the spinal nerves within the keep.

For the reasons

The opinion of the experts, According to many who study this disease, the main cause of osteoarthritis is the is properly proportioned to the load of the spinal column. As a result, the patient is directly in the field, which is the excess of physical pressure, there is a make a change in the structure of the cartilage.

The causes of osteochondrosis:

  • A genetic predisposition to the disease.
  • The presence of the excess of the weight of the
  • The presence of a disease of the endocrine system – metabolic disorders.
  • Orthopedic, the Development of the disease, such as flat feet, curvature of the posture, diseases of the musculoskeletal system.
  • A variety of injuries, damage to the spinal column.
  • Lifestyle: lack of activity poor diet is the dominance of the fast-food meals in the damaging of the products.
  • The presence of excess weight.
  • Bad habits-Smoking, alcohol.
  • The stress protoplanet.
  • Course of pregnancy.

In the majority of cases, the causes of osteochondrosis are related activities in the career of a person. The risk group includes the following categories of professional:

  • by the accounting officer;
  • cashiers;
  • The SS-staff.
  • the office staff;
  • for the professional athlete;
  • the drivers of the vehicles.

However, it should be noted, however, that the signs of osteoarthritis to occur more often than in women as men.

The stage of the development of the

Degenerative disk Development of the disease occurs in 4 stages (steps):

The pain in the back, stage 1

The characteristic feature Is the early pathological process of the polipozom nucleus of the intervertebral disc dehydrated (dehydration), and in consequence, the height of the panel is reduced. Thus, the fibrous ring, began to appear cracks. At this stage the patient usually does not feel any change. The discomfort can manifest in unusual for a person in the position of the seat, or active, free of charge.

Phase 2 of the

In the second stage of osteochondrosis of further degenerative changes, the water is not protrusion of the disc. Reduce the gap between the vertebrae, the destruction of the fibrous capsule of the. In the result, first, of the spinal column of the nerve roots, which gives rise to the appearance of the point of pain, the intensity of which increases in the tilt, swivel, and in the other movements. Perhaps the appearance of weakness, decreased performance.

The stages of the development of osteochondrosis

Stage 3-degenerative disc disease of the spine

It Is characteristic for the Cancellation of the cartilage pads in between the discs, thinning of the visible tissue, it is effective to make renthenznimky. The symptoms of osteochondrosis strong, so intense, the pain is not in the shot it is able to compound medications to relieve pain.

Step 4

The fourth stage is a complex combination of neurological abnormalities in the spinal system, which is reflected in the section is complete or the restriction of the mobility of the joints. In this diagnostic situation the place the vertebrae of the resulting bony growths (osteophytes) that are causing microtrauma to the nerve branches of the adjacent segments of the spine.

In most cases, as the symptoms of osteochondrosis of the 4 degrees, is not cause pain of discomfort such as joints, become fossilized form.

The symptoms of osteoarthritis in adults

Osteochondrosis – degenerative-dystrophic changes (destruction) of bone tissue of the spine, articular cartilage, ligaments, the intervertebral discs. According to the disease, which has caused the abnormal mobility of the spine, which is a breach of the soft tissue, nerve blood are to be found in the fibre, which is the damage located close to the cause of the pain.

The main symptoms of osteochondrosis:

  • pain, back pain, cervical, low back, shoulders and even the ribs;
  • the discomfort, the stiffness of the back in certain movements, lifting something;
  • numbness in the extremities (the arms, in the legs, or);
  • the sensation of pain in the hands, feet, chills;
  • the muscle cramps;
  • disorders of the sexual organs of;
  • headache, dizziness;
  • the pain in the region of the heart;
  • the loss of sensitivity of the
  • muscle hypotonia;
  • fatigue, and sometimes the eyes.
Migraine headache

For the ease of the onset of acute symptoms may be the excessive exercise, fatigue, hypothermia, trauma, tremor of the body in vibration.

Complications

Degenerative processes that affect on the first intervertebral discs, reducing their intensity, loss of the shock-absorbing function. These developments have been the Result of excessive mobility of the spine affects the facet joints of the muscles of the bonds.

To participate in the processes of the destructive paravertebral structures lead to compression (compression) of the spinal cord, its nerve endings. As a result, a patient with osteoarthritis pain, which is accompanied by the following symptoms of illness:

  • a severe headache, a migraine headache;
  • the reduction of visual acuity.
  • partial hearing loss;
  • radiculopathy (sciatica);
  • autonomic dysfunction (VSD);
  • disorders of the urogenital system;
  • sciatica (compressions of sciatic nerve);
  • a disc herniation;
  • spondiloarthrosis;
  • lumbago, lumbalgia;
  • osteophytes, spondylosis;
  • the spinal stenosis.

The worst of the [spirits of the craft], the degenerative disc disease you have to be within range start to appear in other diseases. The fact that so damaged the neurovascular bundle, poor blood circulation, as a result of a disease of the whole organism.

Deterioration of degenerative disease of the disk

In the spring, often comes a deterioration of the lower part of the spinal column, and in the winter time, the exacerbation of the chest. The deterioration of the can, when the weather changes, stress, physical exertion. During exacerbation of the disease is prescribed with the medications is to relieve pain, local ointments, medications that relieve the swelling of the muscle spasms. Diuretic used in severe edema, but at the same time it is necessary to use the by-products, sodium into potassium.

The diagnosis of

The diagnosis of osteoarthritis is based on the following:

It is a review of
  1. The history of the study of the complaints of the patient, to identify the time of occurrence, the causes, the duration, the characteristics of the disease.
  2. It is an examination:
    • the diagnosis of the position of the body, gait, range of motion of the patient;
    • he studied the skin for the detection of the area of redness, peeling, a rash;
    • palpable painful area, the determination of the local temperature, the presence of edema, a muscle cramp ring;
    • of the city to discover the pain of the radiation striking it with your finger, or by a special hammer;
    • pricking with the needle and help you figure out whether to pain, the sensitivity of the.

Instrumental methods of diagnosis of osteoarthritis:

  • An X-ray diagnostics, has a key role to play in this disease. Conventional radiography allows for the identification of the following signs of the disease as such, the smaller the gap between the vertebrae.
  • Magnetic resonance imaging (MRI) – study of a method to provide an accurate diagnosis of what is going on in the spinal cord of the processes. With the help of, in particular, the presence of a, it is possible to determine the grimestone the disk, the translation of the original.
  • Computed tomography (CT), as similar to the diagnostic capabilities of MRI. The disadvantage of CT scan radiation, presence of, in the course of the study.

How to treat osteochondrosis?

The particular there is Not any method to only correct for the treatment of degenerative diseases of the disc – it's a process, and, in any case, it requires a holistic approach. If your doctor says otherwise, you have to think about their professional qualifications to take account of the findings of the drug by an expert.

A comprehensive traditional program includes the following components:

  • physiotherapeutic methods of influence;
  • the particular exercises into the massage;
  • the methods of manual therapy;
  • of medicinal products;
  • reflexology, electrophoresis, etc.;
  • of the grip.

Recommendations for the treatment of degenerative diseases of the disc at home:

  1. The rejection of bad habits in a step-by-step description of the acquisition of useful habits. Smoking, alcohol causes the spasms in the vessels and without entrapped, dorsal artery.
  2. Diet — the refusal of the fat in a cholesterol-containing foods: eggs, soups and skin, the birds in the pigs.
  3. Limit your intake of strong coffee, the tea, gradually switch to herbal teas in a fresh, in juices.
  4. To choose the right bed for a pillow to sleep, and possibly of orthopedic.
  5. The restoration of the normal circulation of the blood in the satiksi of the muscles in the disks of the massage, self-massage, complex physical therapy, physical therapy, compresses, rubbing the intake of the herbal infusions in the alcoholic tincture of the herb.
Drugs in osteoarthritis

Drugs iz osteoarthritis

Experts in the treatment of these patients, the pri, the prescription of drugs with the following properties: relief of the inflammation, restore the functioning of the musculoskeletal system, stimulates the regeneration of tissues of the intervertebral discs in the cartilage in preventing the progression of osteoarthritis.

The treatment of Osteoarthritis of the the traditional way of healing a number of diseases of the musculoskeletal system: assigned to the nonsteroidal anti-inflammatory drugs, for the elimination of the inflammatory process in the tissues, chondroprotectors to restore the level of the synovial fluid in the corticosteroid when the two drugs proved to be ineffective.

Massage

In order to get rid of osteoarthritis, using various therapy treatments, including massage therapy. It has a number of useful properties — reduced muscle tone, blood flow to the spinal cord is stimulated, the spinal discs become stronger and stronger.

Manual therapy in osteochondrosis

The manual makes it easier for acute therapy of pain, help to restore body posture. One of the most widely used methods, the visceral therapy. In the context of the implementation of the qualitative study of the joints, improves the circulation of blood, strengthen the immune system. In order to prevent the degradation of a variety of chronic diseases.

Physical therapy — therapeutic exercise

Physiotherapy, or physical therapy in osteochondrosis of great importance. So, exercises for specific strengthening of the back muscles contribute to the formation of the muscular corset, thus ensuring a uniform distribution of the load on the spine. In addition to this, due to the regular practice improves blood circulation in the nutrition of the tissues, including the intervertebral discs, the patient has the proper to develop your posture, increase range of motion in the spine.

Therapy training For physical gymnastics that the impact would be expected should adhere to the following rules:

  1. Exercises with osteochondrosis should be to exercise on a regular basis.
  2. All movements should be smooth in a slow pace.
  3. The breathing should be a smooth one.
  4. The diet in osteochondrosis
  5. You follow the beat.
  6. If you have had the pain in the pain in the muscles of the spine, in order to reduce the amplitude of the intensity of the exercise.
  7. In the gymnastics gymnastics can be enjoyed at any time of the day.
  8. Of medical gymnastics in the physical education choose comfortable clothes made of natural materials.
  9. Before you start doing the exercises in the exercises in the physical, you will need to consult with your health care provider.

Physical therapy, physical therapy

It helps to be an effective response to the painful events in the places of localization of the pathological process. There are many types of physiotherapeutic treatment. They often have to resort to the use of magnetotherapy, ultrasound therapy, and in effects of low-frequency currents.

The effects of thisprocedure can be:

  • the normalization of the metabolism in affected regions.
  • it increases the resistance of the organism;
  • to relieve the pain;
  • to improve the microcirculation in the spinal cord in the paravertebral tissues;
  • the removal of edema;
  • the reduction of the inflammatory process;
  • to improve the mobility of the spinal column.

The pain in the low back such as any of the other diseases of the spine requires immediate medical treatment. At the first signs, be sure to consult a podiatrist. Hi!